Commit to be fit!

We are a 22,000+ square foot facility catering to singles, couples, families, and seniors looking to improve their health through fitness, wellness, and fun.

We offer several amenities to our members including customized personal training, FREE childcare, mineral pool and hot tubs, four racquetball courts and MUCH more!

You are invited to have fun and get fit in our group fitness classes. With a variety of classes offered each week, you are sure to find an activity that will meet your needs and keep you motivated. All classes are offered at no additional charge to you. They are part of your membership.  Click here to view this week’s class schedule.

With every membership you will be sure to sign up for a “New Member Orientation”. This is a FREE session with a personal trainer to help you get started on your fitness goals by showing you all the equipment and setting up a basic workout routine. If you would like to continue working one-on-one with a personal trainer we have affordable packages available.  Click here for your FREE Trial Membership.

At Adcope, we are committed to your needs and will help you to achieve your overall health goals. Come by for a tour, we will be happy to show you around and answer any questions that you may have! Sign up for our e-newsletter here

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Latest News on Facebook

Buns and Guns Fitness Showdown Sign Up is Monday, April 24th! Bailey our Personal Trainer will touch base on how to be successful during this 8 week competition!

Lets get pumped for the best showdown ever!

First Place Winner Prize: Cash!
Second Place Winner Prize: 14 Month Membership
Third Place Winner Prize: 12 30 Minute Personal Training Sessions from 1 of our 3 personal trainers
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Buns & Guns Fitness Showdown Sign Up!

April 24, 2017, 5:00pm - April 24, 2017, 9:00pm

Buns and Guns Fitness Showdown Sign Up is Monday, April 24th! Bailey our Personal Trainer will touch base on how to be successful during this 8 week competition! Lets get pumped for the best showdown ever! First Place Winner Prize: Cash! Second Place Winner Prize: 14 Month Membership Third Place Winner Prize: 12 30 Minute Personal Training Sessions from 1 of our 3 personal trainers

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There is something powerful about having a fitness parther. Grab your workout buddy and let's get moving! The work day is almost over, see you at the gym!
#motivationmonday #hitthebarsatadcope
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FREE Trial Membership.
Club Features:

Indoor Mineral Pool
Indoor Track
Racquetball / Handball Courts
Pilates
Yoga
Spinning
Daily Group Fitness Classes
Weight Rooms
Trotter & Flex Selectorized Equipment
Treadmills, Elliptical Trainers, Arc Trainers, Stairmasters, Steps Mills & Rowing Machines
Recumbent & Upright Bikes
Hammer Strength Equipment & Free Weights
All New Hoist Equipment
Quality Child Care (Free to Members)
3 Hot Tubs, Steam Rooms & Dry Sauna
Senior Fitness
Personal Training
Massage Therapy
Body Composition Testing
Wide Range of Membership Plans
Free Daily Use Lockers
Free Sweat Towels
Swimming Lessons Available
Aqua Aerobics
Floor Aerobics
Locally Owned & Operated

Swimming Lessons

Our pool is back up and running and a pleasant 84 degrees!