Commit to be fit!

We are a 22,000+ square foot facility catering to singles, couples, families, and seniors looking to improve their health through fitness, wellness, and fun.

We offer several amenities to our members including customized personal training, FREE childcare, mineral pool and hot tubs, four racquetball courts and MUCH more!

You are invited to have fun and get fit in our group fitness classes. With a variety of classes offered each week, you are sure to find an activity that will meet your needs and keep you motivated. All classes are offered at no additional charge to you. They are part of your membership.  Click here to view this week’s class schedule.

With every membership you will be sure to sign up for a “New Member Orientation”. This is a FREE session with a personal trainer to help you get started on your fitness goals by showing you all the equipment and setting up a basic workout routine. If you would like to continue working one-on-one with a personal trainer we have affordable packages available.  Click here for your FREE Trial Membership.

At Adcope, we are committed to your needs and will help you to achieve your overall health goals. Come by for a tour, we will be happy to show you around and answer any questions that you may have! Sign up for our e-newsletter here

Featured Event:

Fitness Showdown

April 18, 2016 – June 23, 2016
Cash Prizes and More. Click here for more information.
For more information about the kick off event, (which is always a great time with great food and an amazing staff to help get the party started) click here.

Featured Classes:

Pool Power

For individuals who want a more intense work out. This class provides a tough work out while still applying minimal stress on your joints. 60 minute class.


A 45-minute weight lifting program for able-bodied men and women of all ages and all fitness levels. Matching movement to music and using traditional strength training allows participants to work at their own level.

Step & Tone

Dread Monday Mornings?? NOT HERE!! Intermediate choreography using one and sometimes two platforms for variety! Always something new & fun!


A non-impact, non-weight bearing system of physical conditioning that focuses on body placement and increasing awareness of the body’s capabilities and untapped resources. This class slims and lengthens your muscles, developing sleekness rather than bulk.

Zumba Toning

When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party.

Latest News on Facebook

Come in and get your workout on and put your name in the drawing to win some good prizes!! ...

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Adcope Athletic Club shared their event. ...

Pig Out, WorkOut

November 25, 2016, 8:00am - November 25, 2016, 2:30pm

Pig out ALL Thanksgiving and come workout with us on Friday!! Door Prizes, 30 Minute Classes and a whole lot of fun! Come get your workout on with us! We will be having: Group Classes Aqua Classes Spin Classes Schedule will be posted on Monday!! Daycare will be open! BLACK FRIDAY DEALS AS WELL! 20% OFF couples and family memberships for 3 months and 12 months! This deal STARTS Black Friday, so do not miss out on this opportunity!!

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FREE Trial Membership.
Club Features:

Indoor Mineral Pool
Indoor Track
Racquetball / Handball Courts
Daily Group Fitness Classes
Weight Rooms
Trotter & Flex Selectorized Equipment
Treadmills, Elliptical Trainers, Arc Trainers, Stairmasters, Steps Mills & Rowing Machines
Recumbent & Upright Bikes
Hammer Strength Equipment & Free Weights
All New Hoist Equipment
Quality Child Care (Free to Members)
3 Hot Tubs, Steam Rooms & Dry Sauna
Senior Fitness
Personal Training
Massage Therapy
Body Composition Testing
Wide Range of Membership Plans
Free Daily Use Lockers
Free Sweat Towels
Swimming Lessons Available
Aqua Aerobics
Floor Aerobics
Locally Owned & Operated

Swimming Lessons

Our pool is back up and running and a pleasant 84 degrees!